Spent some time outside in the wind without a scarf yesterday, then moved around furniture at home for a couple of hours. The pain came on last night, fast, in my neck and left shoulder. It was bad enough to wake me up just from moving around in bed. So tonight I went in and got my first baguanr done:
The whole procedure only took about 15 minutes. Nowhere near as painful as it looks, and it definitely loosened my neck up, though I’m told I’ll have to wait until tomorrow to feel the full effect.